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X-WR-CALNAME:Running 4 Free
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X-WR-CALDESC:Events for Running 4 Free
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DTSTART;TZID=America/New_York:20260517T083000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260430T231123
CREATED:20250912T235348Z
LAST-MODIFIED:20260328T213817Z
UID:10000025-1779006600-1779037200@www.running4free.com
SUMMARY:Steps2CureNF 5K
DESCRIPTION:Sunday\, May 17\, 2026 \nRace Location & Date: Church Street Lake Quannapowitt\, Wakefield\, MA. 01880\nOnline Registration Close Date & Time: Friday\, May 15\, 2026\, 12:00 PM (EST) \nRace Director: Lori Ryan\nRace Day Registration: 8:30 AM\nRace Start: 10:00 AM \n2025 Race Results\n2025 Race Photos\nVideo of the national Anthem\nVideo of kids’ fun run #1\nVideo of kids’ fun run #2\nVideo of the start\nGoogle Maps for Start Location \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS.
URL:https://www.running4free.com/event/steps2curenf-5k/
LOCATION:Lake Quannapowitt\, 2 Spauding Street\, Wakefield\, MA\, 01880\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/steps4cureNF.png
ORGANIZER;CN="Lori Ryan":MAILTO:loriyan340@msn.com
END:VEVENT
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DTSTART;TZID=America/New_York:20260530T070000
DTEND;TZID=America/New_York:20260530T233000
DTSTAMP:20260430T231123
CREATED:20250906T225212Z
LAST-MODIFIED:20260328T214308Z
UID:10000023-1780124400-1780183800@www.running4free.com
SUMMARY:22nd MVFDA 5K Run/Walk
DESCRIPTION:22nd MVFDA 5K/Run/Walk\nSaturday\, May 30\, 2026 \nStart Time: 9:00 AM \nRegistration: 7:00 AM \nContact: Pam Giles\,  mvfdap@gmail.com \nCustom Race Bibs \n2025 Race Results \n2025 Race Photos \nGoogle Maps for Location \n 
URL:https://www.running4free.com/event/22nd-mvfda-5k-run-walk/
LOCATION:Mont Vernon\, NH\, 1 S Maine Street\, Mont Vernon\, ME\, 03057\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Mont-Vernon-1.webp
ORGANIZER;CN="Pam Giles":MAILTO:mvfdap@gmail.com
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DTSTART;TZID=America/New_York:20261011T100000
DTEND;TZID=America/New_York:20261011T170000
DTSTAMP:20260430T231123
CREATED:20250718T180605Z
LAST-MODIFIED:20260217T154122Z
UID:10000016-1791712800-1791738000@www.running4free.com
SUMMARY:27th Annual Waterford Fall Foliage 5K Road Race/Fitness Walk and 1 Mile Fun Run
DESCRIPTION:Join us for the 27th Edition of the WFF 5K\, featuring a challenging yet scenic out-and-back run that begins at the historic Waterford Commons and continues alongside Keoka Lake\, offering classic fall beauty amidst the rolling hills. \nFor 2026\, we are again offering free 1-mile Fun Run entries for children 12 years old and under\, with a minimal $2 processing fee. \nThe 5K Road Race & Fitness Walk entry fees are $25 for pre-registration and $30 on the day of the race. \nThe Fun Run begins @ 11:30 AM\, followed by the 5K Road Race & Fitness Walk @ noon. \nFree tech t-shirts for 5K participants who register on or before September 10\, 2026. (Please choose from S\, M\, L & XL only on the drop-down list) \nT-shirt deadline September 10\, 2026 \nWe offer ample parking within walking distance of the registration tent and start line. \nPlease visit our website www.waterfordfall5k.com for more info. \nIf the race is canceled due to extreme weather conditions or any other condition beyond our control\, no refunds will be issued. \n\nMaine Running Photos\nGoogle Maps for Directions\n2025 Race Results\n2025 Race Photos\nVideo of Mile Start\nVideo of 5K Start
URL:https://www.running4free.com/event/26th-annual-waterford-fall-foliage-5k-road-race-fitness-walk-and-1-mile-fun-run/
LOCATION:Waterford Flats\, Rte 35 and 37\, Waterford Flats\, Waterford\, ME\, 04088\, United States
CATEGORIES:5K Run/Walk 1M Fun
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/WaterfordFall_RoadRace.jpg
ORGANIZER;CN="Geo Ames":MAILTO:waterfordfall5k@gmail.com
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DTSTART;TZID=America/New_York:20261107T083000
DTEND;TZID=America/New_York:20261107T170000
DTSTAMP:20260430T231123
CREATED:20250718T185853Z
LAST-MODIFIED:20251202T220640Z
UID:10000018-1794040200-1794070800@www.running4free.com
SUMMARY:10th Portland Waterfront 5K
DESCRIPTION:10th Portland Waterfront 5K \nSTART TIME: 9:30 AM \nRegistration starts: 8:30 AM at Flat Bread Pizza\, 72 Commercial Street \nAwards in 5K:  Top male and female overall.\nTop male and female in each age group\, 0-9\,10-14\,15-19\, 20-29\, 30-39\, 40\,49\, 50-59\, 60-69\, 70-79\, 80-99\nTop(5) Family Team Awards (2) or more runners \nOn line course map and 3D flyover video \nCourse: Race runs along the Portland Trails near Commercial Street.\nStarts and finishes at Casco Bay Lines Ferry Terminal \nIf the race is cancelled because of weather\, extreme conditions\, or any conditions beyond our control\, NO REFUNDS. \n\nRace Photos 2024\nRace Website\n\nGoogle Maps for directions\n2024 Race Results\n2024 Age Group Awards\n2024 Team Score\n\nRace Management by 5K Sports Race Management \nNo fees at checkout.
URL:https://www.running4free.com/event/10th-portland-waterfront-5k/
LOCATION:Flatbread Company\, 72 Commercial Street\, Portland\, ME\, 04101\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/PortlandWaterfront5K.png
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T060000
DTEND;TZID=America/New_York:20270320T120000
DTSTAMP:20260430T231123
CREATED:20250903T201147Z
LAST-MODIFIED:20260330T181722Z
UID:10000020-1805522400-1805544000@www.running4free.com
SUMMARY:On The Run Half Marathon
DESCRIPTION:Race Information\n\nRace Date: March 20\, 2027 \nRace starts at 9 AM \nRace day registration and packet pick-up start at 7:30 AM at the Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, Maine. \nWater stops at mile 2.5\, 5.5\, 7.5 & 9.5 / Display clocks at 5K and 10K / Mile markers 1-13\, 5K & 10K mile markers. \nAll runners receive a custom finisher’s medal. \nFirst 100 runners receive a custom magnet. \nCustom race bib. \nLong sleeve technical shirts are $15.00 extra. Please pre-register for tech shirts by 03/03/27. Note that unisex sizes are available\, but women should size down. Tech shirts cannot be purchased on race day. \n5K Sports Race Management provides mac & cheese and salad for the runners only.  If runners want to buy food for family or friends\, it $10.00 for adults and $5.00 for kids on race day.  CASH BAR after 10:30 AM \nWomen’s Course Records 2025- Bethanie Brown- 1:19:25 \nMen’s Course Record 2025- Aaron Willingham- 1:09:52 \nMaster’s Course Records 2019- Phillip DiRusso-1:23:56 / Mary Pardi- 1:27:36 \nOn the Run Half Marathon web site \nAwards: \n1st\, 2nd\, 3rd overall male and female / 1st\, 2nd\, 3rd age group awards 1-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-99 \nParking \nClick here for parking on race day / Parking on 1st Street between Old Orchard Street and Heath Street / Free parking \nRace Proceeds \nScarborough Girls Middle School Travel Basketball Team at intersections and water stations. \nRace Management \n5K Sports Race Management \nVideo of race course updated for 2019 (new video) \nGoogle Maps for race location  \nIf race is cancelled because of extreme weather conditions\, or any conditions beyond our control / NO REFUNDS \n2026 Race Results \n2026 Maine Running Photos  \nVideo of 2026 Start
URL:https://www.running4free.com/event/on-the-run-half-marathon/
LOCATION:The Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, ME\, 04064\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/OOB-Half.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T090000
DTEND;TZID=America/New_York:20270410T130000
DTSTAMP:20260430T231123
CREATED:20250903T222713Z
LAST-MODIFIED:20260413T214915Z
UID:10000021-1807347600-1807362000@www.running4free.com
SUMMARY:16th Run of the Savages 5K
DESCRIPTION:16th Run of the Savages 5K\nApril 10\, 2027\, 10 AM \nRace Location- Pollard School \nRegistration Front of Pollard School\, 122 Main Street\, Plaistow\, New Hampshire 03865. \nRace Directors: Alexis Vengren\, Kristin Savage \nWITH DEEP GRATITUDE- THANK YOU TO OUR SPONSORS \nOn behalf of the Dana-Farber Cancer Institute and the Run of the Savages team\, we extend our heartfelt thanks to each of you and our generous sponsors. Your support fuels critical cancer research\, life-changing programs\, and hope for patients and families in our community. \nThis run is more than just an event- it’s a tribute. We run in honor of those we’ve lost\, in support of those to fight\, and in memory of the strength and love that binds us all. \nThis run is held in memory of Chief Stephen Savage\, former Plaistow Police Chief\, whose courage\, leadership\, and service left a lasting mark on our community. We honor his legacy by continuing the fight for others facing this disease. \nBecause of you\, we are one step closer to a future without cancer. \nThank you for standing with us. Thank you for fighting with us. \nREGISTRATION: 8:45 AM\nRUN/WALK: 10:00 AM (or as close to it if race day registrations require extra time – please register in advance) \nAdvanced Registration costs:\n$25 per individual or $20 PER FAMILY MEMBER when registering AT LEAST THREE family members (MINIMUM family cost $60)\nregistration costs increase on April 7th\, following the deadline for advance registration. \nRace Directors: Alexis Vengren\, Terri Rousseau\, and Kristin Savage \nCustom Race Bib \nT-SHIRTS ARE NOT INCLUDED IN THE REGISTRATION FEE. No apparel is included with your registration. Please remember this is a fundraiser\, and we try to keep the registration fees low so it is affordable to participate. For those who want apparel\, there is an OPTION TO PURCHASE through an online store created by Atkinson Graphics (see link below). This store CLOSES March 14\, and items will be available for pick-up on April 7th AND on the morning of the Run.\n\nhttps://runofthesavages2026.itemorder.com/\nhttps://www.facebook.com/RunOfTheSavages \n*** All proceeds will be donated to The Jimmy Fund\, Dana Farber Cancer Institute.  Supported by the Timberlane Regional School District and the community\, we are committed to the fight against cancer.  The race course will be similar to that of the Plaistow OHD course\, but backwards. \nOFFICIAL RACE ROUTE:\nStarting at Pollard in the front horseshoe…on the driveway side between the church and Pollard\, the runners line up with the starting line just at the steps to go into the school (wear the walkers come out at the end of the day) facing the school…the race starts with a loop AROUND the back of Pollard (toward the main door\, around the playground side to the gym)\, follow the arrows out of the parking lot for car pick-up…then take a right onto Main Street go to West Pine\, take a right go to Hilltop\, take a right\, go to Oak Ridge\, take a left\, go to Whiton Rd.\, take a left. go to Westville\, take a right\, go to Main\, take a left\, head back to Pollard\, enter the drive AFTER the church\, go toward back of Pollard\, then make a left in the parking lot to go around little circle loop\, go back behind Pollard and finish line is at the far back corner (just before entering the back/side parking lot). \nCome run a serious race\, walk if you would like\, or dress as “savagely” as possible and have fun for the cause! \nPups are welcome\, but they must be on a leash\, and their human must be prepared to clean up after them. \n2026 Race Results:\nRace Results 2026 \n2026 Race Photos \nGoogle Maps for directions. \nTo donate to the Run\, click on the following link: Click Here \nAny checks should be made payable to “Dana-Farber and the Jimmy Fund” \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS. \nSee you soon!\nROTS Directors: WITH APPRECIATION\, THE RUN OF THE SAVAGES COMMITTEE
URL:https://www.running4free.com/event/run-of-the-savages-5k/
LOCATION:Pollard School\, 122 Main Street\, Plaistow\, New Hampshire\, 03865\, United States
CATEGORIES:5K Run,5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/2026-Run-of-the-Savages-logo.png
ORGANIZER;CN="Alexis Vengren":MAILTO:alexis.vengren@timberlane.net
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