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X-WR-CALDESC:Events for Running 4 Free
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DTSTART;TZID=America/New_York:20260927T100000
DTEND;TZID=America/New_York:20260927T130000
DTSTAMP:20260925T235927Z
CREATED:20260706T223512Z
LAST-MODIFIED:20260925T235927Z
UID:10000041-1790503200-1790514000@www.running4free.com
SUMMARY:19th Holdenwood Trail Run 2K/5K/10K
DESCRIPTION:RACE IS CANCELLED BECAUCE OF THE EXTREME WEATHER FOR SUNDAY \nRUNNERS CAN PICK-UP THEIR SHIRTS ON SUNDAY \n19th Holdenwood Trail Run 2K/5K/10K \n1 Parker Road\, Shirley\, MA \nSeptember 27\, 2026 \n2K Start- 9:30AM \n10K Start- 10:30AM \n5K Start- 10:45AM \nIf the race is cancelled because of weather\, extreme conditions\, or any conditions beyond our control\, NO REFUNDS. \nCo- Race Directors- Jay Duffner\, Jason Rakip\, Missy Goldberg \nholdenwoodtrailrun@gmail.com \nRace Photos 2025 \nRace Web Site \nDirections to event \n 
URL:https://www.running4free.com/event/19th-holdenwood-trail-run-2k-5k-10k/
LOCATION:Holdenewood Trail Run (Shirley Center Town Hall)\, 1 Parker Road\, Shirley\, 01464-2123\, United States
CATEGORIES:2K/5K/10K
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2026/07/HTR-2026-shirt-front.png
ORGANIZER;CN="Jay Duffner":MAILTO:holdenwoodtrailrun@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T080000
DTEND;TZID=America/New_York:20260919T130000
DTSTAMP:20260830T224501Z
CREATED:20250718T165509Z
LAST-MODIFIED:20260830T224501Z
UID:10000013-1789804800-1789822800@www.running4free.com
SUMMARY:RSB Lakes Region for Parkinson's 5K
DESCRIPTION:Join us for the 8th Annual RSB Lakes Region for Parkinson’s 5K Run/Walk Saturday\, September 19\, 2026! The race will raise funds for Rock Steady Boxing Lakes Region’s Adopt-A-Boxer program\, as well as support equipment and training. These classes have proven that anyone\, at any level of Parkinson’s\, can lessen their symptoms and lead a healthier/happier life. \nRegistration: 8:00 AM\nRace Start: 9:00 AM \nIf the race is canceled because of extreme weather conditions or any conditions beyond our control\, NO REFUNDS. \n\nGoogle Maps for the Start Location\n2025 Race Results\n2025 Race Photos
URL:https://www.running4free.com/event/rsb-lakes-region-for-parkinsons-5k/
LOCATION:The Downtown Gym\, 171 Fair Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/RSBLakesRegion.jpg
ORGANIZER;CN="David Adams":MAILTO:try2tri@yahoo.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T093000
DTEND;TZID=America/New_York:20260913T170000
DTSTAMP:20260908T225103Z
CREATED:20250718T163122Z
LAST-MODIFIED:20260908T225103Z
UID:10000012-1789291800-1789318800@www.running4free.com
SUMMARY:CMF 13th Annual 5K Run/Walk
DESCRIPTION:Sign Up Now for a Day to Remember!\nGet ready for a day packed with excitement\, fun\, and heartwarming moments. Our event promises to be an unforgettable experience for everyone involved! Whether you’re a seasoned runner\, a casual walker\, or simply want to show your support from the sidelines\, there’s a place for you at our event. Bring your family\, friends\, and furry companions for a day filled with community spirit and joy. Our event also features exciting cash prizes and raffles where you could win fantastic rewards while supporting a worthy cause. Bring your family\, friends\, and furry companions for a day filled with community spirit and joy. \nRegistration includes: \n\nENTRY to the 5k\nOFFICIAL CMF 5k Event T-Shirt\nFinisher MEDAL for 1st\, 2nd\, and 3rd place runners\nFresh air\, reduced stress\, and increased HAPPINESS from being in nature\nGames\, photo opportunities\, snacks\, food\, music\, and ice cream\n\n***DAY OF INFORMATION – PLEASE READ***\nAddress: Borderland State Park is located at 259 Massapoag Ave\, North Easton\, MA. Please proceed through the main park entrance (not the Ames Mansion entrance)\nParking passes are not included.  You’ll need to purchase a parking pass from the kiosk machines in the parking lot. The kiosks accept credit cards and are located at the entrance of the lot and the rear of the lot (near the Visitors Center). These are not included in your registration fee. The MA State Park requires that all vehicles parked in their lot display a parking pass on the dashboard.\nWhere to Find Us: We will be set up in the field adjacent to the Visitor’s Center\, the main building located near the parking lot.\nCheck-in/Registration Table: 9:30- 10:30 AM! Race starts at 10:30 AM. All participants need to sign in. We will also be collecting any cash & check sponsor donations. We will be passing out goodies & t-shirts (t-shirts provided to participants who registered by 8/18) \n5k Race path – Borderland is a dog-friendly park!! \nPlease note that the path is an unpaved carriage road. It’s fine to use jogging strollers when bringing younger children. \nRace will begin after registration ends. \nFace Painting\, Games\, & Entertainment will be available during registration time.\nFood/Drinks – Waters\, fruits\, and snacks will be provided and available throughout the day.\nRestrooms: Available inside the Visitors Center building \n*Don’t hesitate to get in touch with us with any questions – email contact@carinmacleanfoundation.org or call us at (508) 343-0263. \nThe Carin MacLean Foundation is an independent 501(c)(3) non-profit charitable organization that provides financial assistance to mothers battling cancer\, with school-age children. Our Helping Hands Program offers a range of services\, including grocery delivery\, meal delivery\, and house cleaning services. \n\nGoogle Maps for the start location\n2025 Race Photos\n2025 Race Results\nVideo talk before race\nVideo of 5K start\nVideo of 5K walk
URL:https://www.running4free.com/event/cmf-11th-annual-5k-run-walk/
LOCATION:Borderland State Park\, 259 Massapoag Ave.\, North Easton\, MA\, 02356\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/CarinMaclranFoundation.jpg
ORGANIZER;CN="Jullian Pine":MAILTO:jillian@carinmacleanfoundation.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T083000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260830T231137Z
CREATED:20250912T235348Z
LAST-MODIFIED:20260830T231137Z
UID:10000025-1779006600-1779037200@www.running4free.com
SUMMARY:Steps2CureNF 5K
DESCRIPTION:Sunday\, May 17\, 2026 \nRace Location & Date: Church Street Lake Quannapowitt\, Wakefield\, MA. 01880\nOnline Registration Close Date & Time: Friday\, May 15\, 2026\, 12:00 PM (EST) \nRace Director: Lori Ryan\nRace Day Registration: 8:30 AM\nRace Start: 10:00 AM \n2025 Race Results\n2025 Race Photos\nVideo of the national Anthem\nVideo of kids’ fun run #1\nVideo of kids’ fun run #2\nVideo of the start\nGoogle Maps for Start Location \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS.
URL:https://www.running4free.com/event/steps2curenf-5k/
LOCATION:Lake Quannapowitt\, 2 Spauding Street\, Wakefield\, MA\, 01880\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/steps4cureNF.png
ORGANIZER;CN="Lori Ryan":MAILTO:loriyan340@msn.com
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