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DTSTART;TZID=America/New_York:20260621T090000
DTEND;TZID=America/New_York:20260621T113000
DTSTAMP:20260430T182536
CREATED:20250929T193616Z
LAST-MODIFIED:20260412T224805Z
UID:10000030-1782032400-1782041400@www.running4free.com
SUMMARY:Lobster Roll 4 Miler
DESCRIPTION:Lobster Roll 4 Miler \nSunday June 21\, 2026 \nStart Time- 9AM \nRace Day Registration-7:30AM \nNo Shirts \nStart Location-  Bait Shed\, 9 Avenue 6\, Scarborough\, Maine \nGoogle Maps for Start Location \nRace Photos \nMaine Running Photos \n4 Mile Course Map \nOverall Male and Female \nAge Groups 1-9\, 10-14\, 15-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-79\, 80-99 \n5 Family Team Awards with 2 or more runners
URL:https://www.running4free.com/event/lobster-roll-4-miler/
LOCATION:Lobster Roll 4 Miler\, 9 Avenue 6
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Lobster-Roll.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
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DTSTART;TZID=America/New_York:20260815T060000
DTEND;TZID=America/New_York:20260815T120000
DTSTAMP:20260430T182536
CREATED:20251006T163015Z
LAST-MODIFIED:20260330T231405Z
UID:10000033-1786773600-1786795200@www.running4free.com
SUMMARY:Wells Harbor 10K & 5K
DESCRIPTION:Date-  Saturday August 15\, 2026 \nStart of Race- 8AM \nRegistration at 6:30AM \nSee Wells Harbor 10K & 5K web site for race details \nRace managed by 5K Sports Race Management \n 
URL:https://www.running4free.com/event/wells-harbor-10k-5k/
LOCATION:Wells Harbor 10K & 5K\, 331 Harbor Road\, Wells\, ME\, 04002\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/10/Wells-Harbor-2-scaled.jpg
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T083000
DTEND;TZID=America/New_York:20261107T170000
DTSTAMP:20260430T182536
CREATED:20250718T185853Z
LAST-MODIFIED:20251202T220640Z
UID:10000018-1794040200-1794070800@www.running4free.com
SUMMARY:10th Portland Waterfront 5K
DESCRIPTION:10th Portland Waterfront 5K \nSTART TIME: 9:30 AM \nRegistration starts: 8:30 AM at Flat Bread Pizza\, 72 Commercial Street \nAwards in 5K:  Top male and female overall.\nTop male and female in each age group\, 0-9\,10-14\,15-19\, 20-29\, 30-39\, 40\,49\, 50-59\, 60-69\, 70-79\, 80-99\nTop(5) Family Team Awards (2) or more runners \nOn line course map and 3D flyover video \nCourse: Race runs along the Portland Trails near Commercial Street.\nStarts and finishes at Casco Bay Lines Ferry Terminal \nIf the race is cancelled because of weather\, extreme conditions\, or any conditions beyond our control\, NO REFUNDS. \n\nRace Photos 2024\nRace Website\n\nGoogle Maps for directions\n2024 Race Results\n2024 Age Group Awards\n2024 Team Score\n\nRace Management by 5K Sports Race Management \nNo fees at checkout.
URL:https://www.running4free.com/event/10th-portland-waterfront-5k/
LOCATION:Flatbread Company\, 72 Commercial Street\, Portland\, ME\, 04101\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/PortlandWaterfront5K.png
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
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DTSTART;TZID=America/New_York:20270320T060000
DTEND;TZID=America/New_York:20270320T120000
DTSTAMP:20260430T182536
CREATED:20250903T201147Z
LAST-MODIFIED:20260330T181722Z
UID:10000020-1805522400-1805544000@www.running4free.com
SUMMARY:On The Run Half Marathon
DESCRIPTION:Race Information\n\nRace Date: March 20\, 2027 \nRace starts at 9 AM \nRace day registration and packet pick-up start at 7:30 AM at the Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, Maine. \nWater stops at mile 2.5\, 5.5\, 7.5 & 9.5 / Display clocks at 5K and 10K / Mile markers 1-13\, 5K & 10K mile markers. \nAll runners receive a custom finisher’s medal. \nFirst 100 runners receive a custom magnet. \nCustom race bib. \nLong sleeve technical shirts are $15.00 extra. Please pre-register for tech shirts by 03/03/27. Note that unisex sizes are available\, but women should size down. Tech shirts cannot be purchased on race day. \n5K Sports Race Management provides mac & cheese and salad for the runners only.  If runners want to buy food for family or friends\, it $10.00 for adults and $5.00 for kids on race day.  CASH BAR after 10:30 AM \nWomen’s Course Records 2025- Bethanie Brown- 1:19:25 \nMen’s Course Record 2025- Aaron Willingham- 1:09:52 \nMaster’s Course Records 2019- Phillip DiRusso-1:23:56 / Mary Pardi- 1:27:36 \nOn the Run Half Marathon web site \nAwards: \n1st\, 2nd\, 3rd overall male and female / 1st\, 2nd\, 3rd age group awards 1-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-99 \nParking \nClick here for parking on race day / Parking on 1st Street between Old Orchard Street and Heath Street / Free parking \nRace Proceeds \nScarborough Girls Middle School Travel Basketball Team at intersections and water stations. \nRace Management \n5K Sports Race Management \nVideo of race course updated for 2019 (new video) \nGoogle Maps for race location  \nIf race is cancelled because of extreme weather conditions\, or any conditions beyond our control / NO REFUNDS \n2026 Race Results \n2026 Maine Running Photos  \nVideo of 2026 Start
URL:https://www.running4free.com/event/on-the-run-half-marathon/
LOCATION:The Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, ME\, 04064\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/OOB-Half.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
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