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DTSTART;TZID=America/New_York:20260919T080000
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DTSTAMP:20260830T224501Z
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UID:10000013-1789804800-1789822800@www.running4free.com
SUMMARY:RSB Lakes Region for Parkinson's 5K
DESCRIPTION:Join us for the 8th Annual RSB Lakes Region for Parkinson’s 5K Run/Walk Saturday\, September 19\, 2026! The race will raise funds for Rock Steady Boxing Lakes Region’s Adopt-A-Boxer program\, as well as support equipment and training. These classes have proven that anyone\, at any level of Parkinson’s\, can lessen their symptoms and lead a healthier/happier life. \nRegistration: 8:00 AM\nRace Start: 9:00 AM \nIf the race is canceled because of extreme weather conditions or any conditions beyond our control\, NO REFUNDS. \n\nGoogle Maps for the Start Location\n2025 Race Results\n2025 Race Photos
URL:https://www.running4free.com/event/rsb-lakes-region-for-parkinsons-5k/
LOCATION:The Downtown Gym\, 171 Fair Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/RSBLakesRegion.jpg
ORGANIZER;CN="David Adams":MAILTO:try2tri@yahoo.com
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DTSTART;TZID=America/New_York:20260926T070000
DTEND;TZID=America/New_York:20260926T170000
DTSTAMP:20260830T224250Z
CREATED:20260223T174158Z
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UID:10000038-1790406000-1790442000@www.running4free.com
SUMMARY:Carver Memorial Library Book It 5K
DESCRIPTION:Carver Memorial Library Book It 5K \nDate- Saturday September 26\, 2026 \nRegistration Location- 12 Union Street Searsport\, Maine \nRace Day Registration- 7AM \nStart of Race- 8AM \nPre-Registration Fee- $27.50 \nPre-Registration under 18 $12.50 \nRace Director- Keith Drago\, director@carverlibrary.org \nRace Web Site \nFacebook \nGoogle Maps for location \n 
URL:https://www.running4free.com/event/carver-memorial-library-book-it-5k/
LOCATION:Carver Memorial Library Book It 5K\, 12 Union Street\, Seasport\, ME\, 04974\, United States
CATEGORIES:5K Run
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/02/Carver-Library-Image.jpg
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DTSTART;TZID=America/New_York:20260927T100000
DTEND;TZID=America/New_York:20260927T130000
DTSTAMP:20260909T002111Z
CREATED:20260706T223512Z
LAST-MODIFIED:20260909T002111Z
UID:10000041-1790503200-1790514000@www.running4free.com
SUMMARY:19th Holdenwood Trail Run 2K/5K/10K
DESCRIPTION:19th Holdenwood Trail Run 2K/5K/10K \n1 Parker Road\, Shirley\, MA \nSeptember 27\, 2026 \n2K Start- 9:30AM \n10K Start- 10:30AM \n5K Start- 10:45AM \nCo- Race Directors- Jay Duffner\, Jason Rakip\, Missy Goldberg \nholdenwoodtrailrun@gmail.com \nRace Photos 2025 \nRace Web Site \nDirections to event \n 
URL:https://www.running4free.com/event/19th-holdenwood-trail-run-2k-5k-10k/
LOCATION:Holdenewood Trail Run (Shirley Center Town Hall)\, 1 Parker Road\, Shirley\, 01464-2123\, United States
CATEGORIES:2K/5K/10K
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2026/07/HTR-2026-shirt-front.png
ORGANIZER;CN="Jay Duffner":MAILTO:holdenwoodtrailrun@gmail.com
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