BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Running 4 Free - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Running 4 Free
X-ORIGINAL-URL:https://www.running4free.com
X-WR-CALDESC:Events for Running 4 Free
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T080000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20260501T095528
CREATED:20260219T143727Z
LAST-MODIFIED:20260224T233125Z
UID:10000037-1779004800-1779015600@www.running4free.com
SUMMARY:2026 Jack Bradshaw Run2Read 5K
DESCRIPTION:Sunday May 17\, 2026 \nResgistration- 8AM \nRace Start- 9AM \nPre-Registered-$35.00 \nRace Day- $40.00 \nLocation- Rochester Ice Arena \n45 Lowell Street Rochester\, NH  035767 \nCourse Map \nGoggle Maps  \nContact-  Lynn Macfarlane\, lynn_macfarlane@comcast.com \nOrginization- \nSeacoast Learning Center \nChildrens Dyslexia Centers \n33 Hanson Street Rochester\, NH  03867 \n1-603-335-6779
URL:https://www.running4free.com/event/2026-jack-bradshaw-run2read-5k/
LOCATION:Run2Read 5K\, 45 Lowell Street\, Rochester
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/02/Run2Read-Image.jpg
ORGANIZER;CN="Lynn Macfarlane":MAILTO:lynn_macfarlane@comcast.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T083000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260501T095528
CREATED:20250912T235348Z
LAST-MODIFIED:20260328T213817Z
UID:10000025-1779006600-1779037200@www.running4free.com
SUMMARY:Steps2CureNF 5K
DESCRIPTION:Sunday\, May 17\, 2026 \nRace Location & Date: Church Street Lake Quannapowitt\, Wakefield\, MA. 01880\nOnline Registration Close Date & Time: Friday\, May 15\, 2026\, 12:00 PM (EST) \nRace Director: Lori Ryan\nRace Day Registration: 8:30 AM\nRace Start: 10:00 AM \n2025 Race Results\n2025 Race Photos\nVideo of the national Anthem\nVideo of kids’ fun run #1\nVideo of kids’ fun run #2\nVideo of the start\nGoogle Maps for Start Location \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS.
URL:https://www.running4free.com/event/steps2curenf-5k/
LOCATION:Lake Quannapowitt\, 2 Spauding Street\, Wakefield\, MA\, 01880\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/steps4cureNF.png
ORGANIZER;CN="Lori Ryan":MAILTO:loriyan340@msn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T130000
DTSTAMP:20260501T095528
CREATED:20260406T224000Z
LAST-MODIFIED:20260425T222336Z
UID:10000039-1779523200-1779541200@www.running4free.com
SUMMARY:12th Hope for Nica 5K
DESCRIPTION:12th Hope for Nica 5K \n16 Prescott Road \nJaffrey\, NH \nSaturday May 23\, 2026 \nRace day registration- 8AM \nRace start- 9AM \nPre-Registered- $30.00 \nRace Day Registration- $40.00 \nRace Director-  Mario Somero-  marlakaysomero@gmail.com \nRace Web Site \nGoggle Maps for start location
URL:https://www.running4free.com/event/12th-hope-for-nica-5k/
LOCATION:Hope for Nica 5K\, 16 Prescott Road\, Jaffrey\, NH\, 03452\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2026/04/Hope-for-Nica.webp
ORGANIZER;CN="Hope for Nica 5K":MAILTO:marlakaysomero@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T080000
DTEND;TZID=America/New_York:20260525T110000
DTSTAMP:20260501T095528
CREATED:20250927T173839Z
LAST-MODIFIED:20260422T223953Z
UID:10000027-1779696000-1779706800@www.running4free.com
SUMMARY:16th Run to Remember 5K & Fun Run
DESCRIPTION:Race Director-  Peter Bingham\, Cumberland Recreation Department \nStarts at Greely High School and finished on the track \nRegistration starts at 7AM at Greely High School Cafeteria \n5K Pre-Registered $25.00 / Race Day $30.00 \nFun Run- 7:30AM No Pre-registered $5.00 on race day\, cash \n5K- 8:30AM \nRace Photos \nVideo of Start \nVideo of Awards \nUSATF Certified Course \n 
URL:https://www.running4free.com/event/16th-run-to-remember-5k-fun-run/
LOCATION:Run to Remember 5K\, 303 Main Street\, Cumberland\, 04021\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Memorial-Day.webp
ORGANIZER;CN="Peter Bingham":MAILTO:phinghan@cumberlandmaine.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T070000
DTEND;TZID=America/New_York:20260530T233000
DTSTAMP:20260501T095528
CREATED:20250906T225212Z
LAST-MODIFIED:20260328T214308Z
UID:10000023-1780124400-1780183800@www.running4free.com
SUMMARY:22nd MVFDA 5K Run/Walk
DESCRIPTION:22nd MVFDA 5K/Run/Walk\nSaturday\, May 30\, 2026 \nStart Time: 9:00 AM \nRegistration: 7:00 AM \nContact: Pam Giles\,  mvfdap@gmail.com \nCustom Race Bibs \n2025 Race Results \n2025 Race Photos \nGoogle Maps for Location \n 
URL:https://www.running4free.com/event/22nd-mvfda-5k-run-walk/
LOCATION:Mont Vernon\, NH\, 1 S Maine Street\, Mont Vernon\, ME\, 03057\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Mont-Vernon-1.webp
ORGANIZER;CN="Pam Giles":MAILTO:mvfdap@gmail.com
END:VEVENT
END:VCALENDAR