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X-WR-CALDESC:Events for Running 4 Free
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DTSTART;TZID=America/New_York:20260802T080000
DTEND;TZID=America/New_York:20260802T170000
DTSTAMP:20260501T125710
CREATED:20250711T212155Z
LAST-MODIFIED:20250908T163601Z
UID:10000003-1785657600-1785690000@www.running4free.com
SUMMARY:79th Maine Lobster Festival 5K & 10K
DESCRIPTION:Lobster Festival Weekend\, 5K & 10K Race\nDate: 08/02/2026\nStart Time: 8:00 AM \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\nUSATAF Certified Course\nGoogle Maps for Directions\n2025 Race Photos\nRace Results\n10K Race Results\n5K Race Results\nVideo of Start\nVideo of Awards #1\nVideo of Awards #2
URL:https://www.running4free.com/event/78th-maine-lobster-festival-5k-10k/
LOCATION:Harbor Park\, 275 Main Street\, Rockland\, ME\, 04841\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/maineLobsterFestival.png
ORGANIZER;CN="Holly Sherburne":MAILTO:holly.sherburne@gmail.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260808
DTEND;VALUE=DATE:20260809
DTSTAMP:20260501T125710
CREATED:20250711T215857Z
LAST-MODIFIED:20260330T230412Z
UID:10000004-1786147200-1786233599@www.running4free.com
SUMMARY:Millside Fitness Bun Run 5K
DESCRIPTION:Start: 08/08/2026 \nCome start Dexter’s Annual Maine Red Hot Dog Festival with a fun 5K.  Training for the MDI Marathon in the fall?  Come get some hill training in!  The race will start next to Millside Fitness on Main Street and proceed around town\, ending back on Main Street.  If you have run this the previous years\, please note that we have reversed the route to make the ending safer for all runners.  No more running through vendors setting up. All those registered by July 18 are guaranteed a t-shirt of their chosen size.  T-shirt sizes are not guaranteed if you sign up after July 18th.   For more information on the Maine Red Hot Dog Festival\, please visit www.redhotdog.org \nNew this year!  Everyone gets a finisher’s medal!  The top 3 males and the top 3 females will receive prizes (TBA).  Same-day registration will begin at 6:30 a.m. and end at 7:15 a.m.  The start of packet pickup is located in front of Millside Fitness at 26 Main St.\, Dexter\, Maine. \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\n2025 Race Results\n2025 Race Photos\nVideo of the Race Start\nVideo of awards\nGoogle Maps for the Start Location\n\nNo additional fees at checkout
URL:https://www.running4free.com/event/millside-fitness-bun-run-5k/
LOCATION:Millside Fitness\, 26 Main Street\, Dexter\, ME\, 04930\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/redHotDogFestival.png
ORGANIZER;CN="Andrew Bermudez":MAILTO:abermundez73@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T060000
DTEND;TZID=America/New_York:20260815T120000
DTSTAMP:20260501T125710
CREATED:20251006T163015Z
LAST-MODIFIED:20260330T231405Z
UID:10000033-1786773600-1786795200@www.running4free.com
SUMMARY:Wells Harbor 10K & 5K
DESCRIPTION:Date-  Saturday August 15\, 2026 \nStart of Race- 8AM \nRegistration at 6:30AM \nSee Wells Harbor 10K & 5K web site for race details \nRace managed by 5K Sports Race Management \n 
URL:https://www.running4free.com/event/wells-harbor-10k-5k/
LOCATION:Wells Harbor 10K & 5K\, 331 Harbor Road\, Wells\, ME\, 04002\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/10/Wells-Harbor-2-scaled.jpg
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T083000
DTEND;TZID=America/New_York:20260816T170000
DTSTAMP:20260501T125710
CREATED:20250717T195316Z
LAST-MODIFIED:20260126T162600Z
UID:10000006-1786869000-1786899600@www.running4free.com
SUMMARY:Westport Island Shore Run 10K
DESCRIPTION:USATAF Certified Course: ME06001JK \nStart Time: 8:30 AM 10K Walk\, 9:00 AM 10K Run. \nThis race supports the Westport Island Volunteer Firefighters\, the recipients of the race proceeds\, custom race bids\, and a great and scenic course. \nRace Director: Rob Whitney –  (617) 335-1380 \nIf the race is canceled because of extreme weather conditions or any condition beyond our control\, NO REFUNDS. \n\n2024 Race Photos   \n2025 Race Results\nGoogle Maps for Directions
URL:https://www.running4free.com/event/westport-island-shore-run-10k/
LOCATION:Westport Island Town Hall\, 6 Fowles Point Road\, Westport Island\, ME\, 04578\, United States
CATEGORIES:10K & 3K Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/Westport-2.jpg
ORGANIZER;CN="Rob Whitney":MAILTO:rawhitney@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T083000
DTEND;TZID=America/New_York:20260829T170000
DTSTAMP:20260501T125710
CREATED:20250717T202310Z
LAST-MODIFIED:20250921T163153Z
UID:10000007-1787992200-1788022800@www.running4free.com
SUMMARY:South Portland Food Cupboard- St. Max 5K Run/Walk Road Race
DESCRIPTION:Race Director: Tige Cunningham- tigecunningham@gmail.com \nRace starts and finishes at St. Max Church\, 150 Black Point Road\, Scarborough\, Maine. \nKids’ Fun Run at 8:30 AM \n5K Run at 9:oo AM \n\nGoogle Maps for Starters\n2025 Race Results\n2025 Race Photos
URL:https://www.running4free.com/event/south-portland-food-cupboard-st-max-5k-run-walk-road-race/
LOCATION:South Portland Food Cupboard\, 150 Black Point Road\, Scarborough\, ME\, 04070\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/spFoodCupboard.png
ORGANIZER;CN="Tigue Cunningham":MAILTO:tige.cunningham@wsp.com
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