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X-WR-CALNAME:Running 4 Free
X-ORIGINAL-URL:https://www.running4free.com
X-WR-CALDESC:Events for Running 4 Free
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20260802T080000
DTEND;TZID=America/New_York:20260802T170000
DTSTAMP:20260830T225804Z
CREATED:20250711T212155Z
LAST-MODIFIED:20260830T225804Z
UID:10000003-1785657600-1785690000@www.running4free.com
SUMMARY:79th Maine Lobster Festival 5K & 10K
DESCRIPTION:Lobster Festival Weekend\, 5K & 10K Race\nDate: 08/02/2026\nStart Time: 8:00 AM \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\nUSATAF Certified Course\nGoogle Maps for Directions\n2025 Race Photos\nRace Results\n10K Race Results\n5K Race Results\nVideo of Start\nVideo of Awards #1\nVideo of Awards #2\n2026 Maine Lobster Festival News letter\n\n 
URL:https://www.running4free.com/event/78th-maine-lobster-festival-5k-10k/
LOCATION:Harbor Park\, 275 Main Street\, Rockland\, ME\, 04841\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/maineLobsterFestival.png
ORGANIZER;CN="Holly Sherburne":MAILTO:holly.sherburne@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T080000
DTEND;TZID=America/New_York:20260808T110000
DTSTAMP:20260826T210543Z
CREATED:20260710T231331Z
LAST-MODIFIED:20260826T210543Z
UID:10000042-1786176000-1786186800@www.running4free.com
SUMMARY:Raven Run 5K
DESCRIPTION:Raven Run 5K \nAugust 8\, 2026 \nRace Start- 9AM \nRegistration- 8AM \nFirst 40 applications receive a keepsake metal \nRace day registration- $20.00 \nRace start location- 17 School Street\, Weld\, Maine 04285 \nGoogle Maps for start location \nRace Director- Julie Jervis \nContact Telephone- 1-401-302-1210 \nRace E-Mail contact- weldrecreation@weld-maine.org
URL:https://www.running4free.com/event/raven-run/
LOCATION:Raven Run\, 17 School Street\, Weld\, ME\, 04285\, United States
CATEGORIES:5K Run
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/07/Weld-Maine.jpg
ORGANIZER;CN="Julie Jervis":MAILTO:weldrecreation@weld-maine.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T083000
DTEND;TZID=America/New_York:20260816T170000
DTSTAMP:20260830T225545Z
CREATED:20250717T195316Z
LAST-MODIFIED:20260830T225545Z
UID:10000006-1786869000-1786899600@www.running4free.com
SUMMARY:Westport Island Shore Run 10K
DESCRIPTION:USATAF Certified Course: ME06001JK \nStart Time: 8:30 AM 10K Walk\, 9:00 AM 10K Run. \nThis race supports the Westport Island Volunteer Firefighters\, the recipients of the race proceeds\, custom race bids\, and a great and scenic course. \nRace Director: Rob Whitney –  (617) 335-1380 \nIf the race is canceled because of extreme weather conditions or any condition beyond our control\, NO REFUNDS. \n\n2024 Race Photos   \n2025 Race Results\nGoogle Maps for Directions
URL:https://www.running4free.com/event/westport-island-shore-run-10k/
LOCATION:Westport Island Town Hall\, 6 Fowles Point Road\, Westport Island\, ME\, 04578\, United States
CATEGORIES:10K & 3K Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/Westport-2.jpg
ORGANIZER;CN="Rob Whitney":MAILTO:rawhitney@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T090000
DTEND;TZID=America/New_York:20260823T113000
DTSTAMP:20260826T210414Z
CREATED:20250929T193616Z
LAST-MODIFIED:20260826T210414Z
UID:10000030-1787475600-1787484600@www.running4free.com
SUMMARY:Lobster Roll 4 Miler
DESCRIPTION:RACE IS POSTPONED/ NEW DATE TO BE DETERMINED  \nLobster Roll 4 Miler \nStart Time- 9AM \nRace Day Registration-7:30AM \nNo Shirts \nStart Location-  Bait Shed\, 9 Avenue 6\, Scarborough\, Maine \nGoogle Maps for Start Location \nRace Photos \nMaine Running Photos \n4 Mile Course Map \nOverall Male and Female \nAge Groups 1-9\, 10-14\, 15-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-79\, 80-99 \n5 Family Team Awards with 2 or more runners
URL:https://www.running4free.com/event/lobster-roll-4-miler/
LOCATION:Lobster Roll 4 Miler\, 9 Avenue 6
CATEGORIES:5K Run
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Lobster-Roll.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T083000
DTEND;TZID=America/New_York:20260829T170000
DTSTAMP:20260828T234811Z
CREATED:20250717T202310Z
LAST-MODIFIED:20260828T234811Z
UID:10000007-1787992200-1788022800@www.running4free.com
SUMMARY:South Portland Food Cupboard- St. Max 5K Run/Walk Road Race
DESCRIPTION:Race Director: Tige Cunningham- tigecunningham@gmail.com \nRace starts and finishes at St. Max Church\, 150 Black Point Road\, Scarborough\, Maine. \nKids’ Fun Run at 8:30 AM \n5K Run at 9:oo AM \n\nGoogle Maps for Starters\n2025 Race Results\n2025 Race Photos
URL:https://www.running4free.com/event/south-portland-food-cupboard-st-max-5k-run-walk-road-race/
LOCATION:South Portland Food Cupboard\, 150 Black Point Road\, Scarborough\, ME\, 04070\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/spFoodCupboard.png
ORGANIZER;CN="Tigue Cunningham":MAILTO:tige.cunningham@wsp.com
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