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DTSTART;TZID=America/New_York:20260411T090000
DTEND;TZID=America/New_York:20260411T130000
DTSTAMP:20260403T171833
CREATED:20250903T222713Z
LAST-MODIFIED:20260330T114937Z
UID:10000021-1775898000-1775912400@www.running4free.com
SUMMARY:Run of the Savages 5K
DESCRIPTION:Run of the Savages 5K\nApril 11\, 2026\, 10 AM \nRace Location- Pollard School \nRegistration Front of Pollard School\, 122 Main Street\, Plaistow\, New Hampshire 03865. \nRace Directors: Alexis Vengren\, Kristin Savage \nWITH DEEP GRATITUDE- THANK YOU TO OUR SPONSORS \nOn behalf of the Dan-Farber Cancer Institute and the Run of the Savages team\, we extend our heartfelt thanks to each of you and our generous sponsors. Your support fuels critical cancer research\, life-changing programs\, and hope for patients and families in our community. \nThis run is more than just an event- it’s a tribute. We run in honor of those we’ve lost\, in support of those to fight\, and in memory of the strength and love that binds us all. \nThis run is held in memory of Chief Stephen Savage\, former Plaistow Police Chief\, whose courage\, leadership\, and service left a lasting mark on our community. We honor his legacy by continuing the fight for others facing this disease. \nBecause of you\, we are one step closer to a future without cancer. \nThank you for standing with us. Thank you for fighting with us. \nREGISTRATION: 8:45 AM\nRUN/WALK: 10:00 AM (or as close to it if race day registrations require extra time – please register in advance) \nAdvanced Registration costs:\n$25 per individual or $20 PER FAMILY MEMBER when registering AT LEAST THREE family members (MINIMUM family cost $60)\nregistration costs increase on April 7th\, following the deadline for advance registration. \nRace Directors: Alexis Vengren\, Terri Rousseau\, and Kristin Savage \nCustom Race Bib \nT-SHIRTS ARE NOT INCLUDED IN THE REGISTRATION FEE. No apparel is included with your registration. Please remember this is a fundraiser\, and we try to keep the registration fees low so it is affordable to participate. For those who want apparel\, there is an OPTION TO PURCHASE through an online store created by Atkinson Graphics (see link below). This store CLOSES March 15\, and items will be available for pick-up on April 8th AND on the morning of the Run.\n\nhttps://runofthesavages2026.itemorder.com/\nhttps://www.facebook.com/RunOfTheSavages \n*** All proceeds will be donated to The Jimmy Fund\, Dana Farber Cancer Institute.  Supported by the Timberlane Regional School District and the community\, we are committed to the fight against cancer.  The race course will be similar to that of the Plaistow OHD course\, but backwards. \nOFFICIAL RACE ROUTE:\nStarting at Pollard in the front horseshoe…on the driveway side between the church and Pollard\, the runners line up with the starting line just at the steps to go into the school (wear the walkers come out at the end of the day) facing the school…the race starts with a loop AROUND the back of Pollard (toward the main door\, around the playground side to the gym)\, follow the arrows out of the parking lot for car pick-up…then take a right onto Main Street go to West Pine\, take a right go to Hilltop\, take a right\, go to Oak Ridge\, take a left\, go to Whiton Rd.\, take a left. go to Westville\, take a right\, go to Main\, take a left\, head back to Pollard\, enter the drive AFTER the church\, go toward back of Pollard\, then make a left in the parking lot to go around little circle loop\, go back behind Pollard and finish line is at the far back corner (just before entering the back/side parking lot). \nCome run a serious race\, walk if you would like\, or dress as “savagely” as possible and have fun for the cause! \nPups are welcome\, but they must be on a leash\, and their human must be prepared to clean up after them. \n2025 Race Results:\nRace Results 2025 \n2025 Race Photos\, limited raining\n2025 Video of start line \nGoogle Maps for directions. \nTo donate to the Run\, click on the following link: Click Here \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS. \nSee you soon!\nROTS Directors: WITH APPRECIATION\, THE RUN OF THE SAVAGES COMMITTEE
URL:https://www.running4free.com/event/run-of-the-savages-5k/
LOCATION:Pollard School\, 122 Main Street\, Plaistow\, New Hampshire\, 03865\, United States
CATEGORIES:5K Run,5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/2026-Run-of-the-Savages-logo.png
ORGANIZER;CN="Alexis Vengren":MAILTO:alexis.vengren@timberlane.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T073000
DTEND;TZID=America/New_York:20260412T073000
DTSTAMP:20260403T171833
CREATED:20260210T133609Z
LAST-MODIFIED:20260228T204727Z
UID:10000036-1775979000-1775979000@www.running4free.com
SUMMARY:Frannie's Donut Dash 1 Miler
DESCRIPTION:Frannie’s Donut Dash 1 Miler \nLocation- Number One Pond\, Sanford\, Maine \nSunday April 12\, 2026 \nRegistration- 7:30AM\nStart- 8:30AM \nSponsor- Frannie’s Donuts\, Sanford\, Maine \nRace Director- Daniel Norwood\, dnorwood.cki@gmail.com \nCharity- Rebelah’s Angels \nPre-Registered- $25.00 \nRace Day- $30.00 \nAge Group Awards \nOverall Male & Female \n1st Male & Female\, Age groups- 0-11\, 12-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60- plus \nGoogle Maps for location \n 
URL:https://www.running4free.com/event/donut-run-5k/
LOCATION:Frannie’s Donut Dash 1 MIler\, Number One Pond\, Sanford\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2026/02/Franies-Donuts.webp
ORGANIZER;CN="Daniel Norwood":MAILTO:dnorwood.cki@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T110000
DTSTAMP:20260403T171833
CREATED:20250906T214355Z
LAST-MODIFIED:20260328T160328Z
UID:10000022-1776499200-1776510000@www.running4free.com
SUMMARY:Ashley Ouellette Memorial 5K & 2 Mile Walk
DESCRIPTION:default \nAshley Ouellette Memorial 5K & 2 Mile Walk\nSaturday\, April 18\, 2026 \n5K Awards – Overall male and female\, 1st male and female in age groups- 0-9\, 10-14\, 15-19\, 20-29\, 30-39\, 40-49\, 50-59\,\n60-69\, 70-79\, 80-99 \nStart time: 9:00 AM \nRace Day Registration: 7:30 AM \nLocation: Blue Point Primary School\, 174 Pine Point Road\, Scarborough \nAshley Ouellette Facebook Page \nMaine Cold Case Alliance \nUnsolved Homicides \nGoogle Maps \n2024 Race Results \nRace Photos \nAll race proceeds will benefit the Ashley Ouellette Memorial Fund at Thornton Academy\, Maine. Ashley Ouellette\, a 15-year-old girl\, was killed on February 10\, 1999\, and her body was found by a passerby in the middle of Pint Point Road in Scarborough\, Maine. Her death remains unsolved. \nIf race is canceled because of extreme weather conditions or any condition beyond our control\, NO REFUNDS. \nRace Managed by 5K Sports Race Management \n 
URL:https://www.running4free.com/event/ashley-ouellette-memorial-5k-2-mile-walk/
LOCATION:Ashley Ouellette 5K\, 174 Blue Point School\, Scarborough\, ME\, 04074\, United States
CATEGORIES:5K Run/2K Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/09/Ashley-Picture.jpg
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T080000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20260403T171833
CREATED:20260219T143727Z
LAST-MODIFIED:20260224T233125Z
UID:10000037-1779004800-1779015600@www.running4free.com
SUMMARY:2026 Jack Bradshaw Run2Read 5K
DESCRIPTION:Sunday May 17\, 2026 \nResgistration- 8AM \nRace Start- 9AM \nPre-Registered-$35.00 \nRace Day- $40.00 \nLocation- Rochester Ice Arena \n45 Lowell Street Rochester\, NH  035767 \nCourse Map \nGoggle Maps  \nContact-  Lynn Macfarlane\, lynn_macfarlane@comcast.com \nOrginization- \nSeacoast Learning Center \nChildrens Dyslexia Centers \n33 Hanson Street Rochester\, NH  03867 \n1-603-335-6779
URL:https://www.running4free.com/event/2026-jack-bradshaw-run2read-5k/
LOCATION:Run2Read 5K\, 45 Lowell Street\, Rochester
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/02/Run2Read-Image.jpg
ORGANIZER;CN="Lynn Macfarlane":MAILTO:lynn_macfarlane@comcast.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T083000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260403T171833
CREATED:20250912T235348Z
LAST-MODIFIED:20260328T213817Z
UID:10000025-1779006600-1779037200@www.running4free.com
SUMMARY:Steps2CureNF 5K
DESCRIPTION:Sunday\, May 17\, 2026 \nRace Location & Date: Church Street Lake Quannapowitt\, Wakefield\, MA. 01880\nOnline Registration Close Date & Time: Friday\, May 15\, 2026\, 12:00 PM (EST) \nRace Director: Lori Ryan\nRace Day Registration: 8:30 AM\nRace Start: 10:00 AM \n2025 Race Results\n2025 Race Photos\nVideo of the national Anthem\nVideo of kids’ fun run #1\nVideo of kids’ fun run #2\nVideo of the start\nGoogle Maps for Start Location \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS.
URL:https://www.running4free.com/event/steps2curenf-5k/
LOCATION:Lake Quannapowitt\, 2 Spauding Street\, Wakefield\, MA\, 01880\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/steps4cureNF.png
ORGANIZER;CN="Lori Ryan":MAILTO:loriyan340@msn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T080000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260403T171833
CREATED:20250927T173839Z
LAST-MODIFIED:20260328T204436Z
UID:10000027-1779782400-1779793200@www.running4free.com
SUMMARY:16th Run to Remember 5K & Fun Run
DESCRIPTION:Race Director-  Peter Bingham\, Cumberland Recreation Department \nStarts at Greely High School and finished on the track \nRegistration starts at 7AM at Greely High School Cafeteria \n5K Pre-Registered $25.00 / Race Day $30.00 \nFun Run- 7:30AM No Pre-registered $5.00 on race day\, cash \n5K- 8:30AM \nRace Photos \nVideo of Start \nVideo of Awards \nUSATF Certified Course \n 
URL:https://www.running4free.com/event/16th-run-to-remember-5k-fun-run/
LOCATION:Run to Remember 5K\, 303 Main Street\, Cumberland\, 04021\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Memorial-Day.webp
ORGANIZER;CN="Peter Bingham":MAILTO:phinghan@cumberlandmaine.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T070000
DTEND;TZID=America/New_York:20260530T233000
DTSTAMP:20260403T171833
CREATED:20250906T225212Z
LAST-MODIFIED:20260328T214308Z
UID:10000023-1780124400-1780183800@www.running4free.com
SUMMARY:22nd MVFDA 5K Run/Walk
DESCRIPTION:22nd MVFDA 5K/Run/Walk\nSaturday\, May 30\, 2026 \nStart Time: 9:00 AM \nRegistration: 7:00 AM \nContact: Pam Giles\,  mvfdap@gmail.com \nCustom Race Bibs \n2025 Race Results \n2025 Race Photos \nGoogle Maps for Location \n 
URL:https://www.running4free.com/event/22nd-mvfda-5k-run-walk/
LOCATION:Mont Vernon\, NH\, 1 S Maine Street\, Mont Vernon\, ME\, 03057\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Mont-Vernon-1.webp
ORGANIZER;CN="Pam Giles":MAILTO:mvfdap@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T083000
DTEND;TZID=America/New_York:20260607T120000
DTSTAMP:20260403T171833
CREATED:20260106T224153Z
LAST-MODIFIED:20260328T215025Z
UID:10000035-1780821000-1780833600@www.running4free.com
SUMMARY:15th Samantha's Harvest 5K
DESCRIPTION:15th Samantha’s Harvest 5K \nReading\, MA \nContact- Lisa Gibbs \nRace Date- June 7\, 2026 \nStart Time- 8:30AM \nRace Day Registration- 7AM \nGoogle Maps for Start Location \nRace Photos \nVideo of National Anthem \n 
URL:https://www.running4free.com/event/15th-samanthas-harvest-5k/
LOCATION:Samantha’s Harvest 5K\, 62 Oakland Street\, Reading\, 01867\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2026/01/Samantha-Harvest-shirt.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T173000
DTEND;TZID=America/New_York:20260614T193000
DTSTAMP:20260403T171833
CREATED:20260105T223024Z
LAST-MODIFIED:20260328T215830Z
UID:10000034-1781458200-1781465400@www.running4free.com
SUMMARY:20th Father Bullock's Run\, Walk & Shuffle 5K
DESCRIPTION:20th Father Bullock’s Run\, Walk & Shuffle 5K \nSaturday June 14\, 2026 \nStart Time- 5:45PM \nRace Day Registration- 4PM \nLocation- 30 Cottage Street\, Sharon MA \nGoogle Maps for Start Location \nCustom Race Bibs \n2025 Race Photos \nVideo of National Anthem \nVideo of Start \nFather Bullock’s Facebook Page \n  \n  \n 
URL:https://www.running4free.com/event/20th-father-bullocks-run-walk-shuffle-5k/
LOCATION:Father Bullock’s 5K\, 30 Cottage Street\, Sharon\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/01/Father-Bullock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T090000
DTEND;TZID=America/New_York:20260620T113000
DTSTAMP:20260403T171833
CREATED:20250929T185637Z
LAST-MODIFIED:20260328T220248Z
UID:10000029-1781946000-1781955000@www.running4free.com
SUMMARY:45th Plaistow Old Home Days 5K
DESCRIPTION:45th Plaistow Old Home Days 5K \nSaturday June 20. 2026 \nRegistration- 7AM \nStart Time- 9AM \nStart Location- Plaistow Town Hall\, 145 Main Street Plaistow\, NH \nThe proceeds from the race will be donated to the newly formed\,\, under 21 years of age\,  Granite State Leos Club.  The Plaistow Lions Club is the proud sponsor to the new service group\, the Granite State Leo club. \nNew England Runner Club 65 Plus  \nGoogle Maps for start location \nRace Photos  \nVideo of Start \n  \n 
URL:https://www.running4free.com/event/45th-plaistow-old-home-days-5k/
LOCATION:Plaistow Old Home Days 5K\, 145 Main Street\, Plaistow\, NH\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Plaistow-1.webp
ORGANIZER;CN="Jim Vitle":MAILTO:drvitale8989@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T090000
DTEND;TZID=America/New_York:20260621T113000
DTSTAMP:20260403T171833
CREATED:20250929T193616Z
LAST-MODIFIED:20260330T114125Z
UID:10000030-1782032400-1782041400@www.running4free.com
SUMMARY:Lobster Roll 4 Miler
DESCRIPTION:Lobster Roll 4 Miler \nSunday June 21\, 2026 \nStart Time- 9AM \nRace Day Registration-7:30AM \nStart Location-  Bait Shed\, 9 Avenue 6\, Scarborough\, Maine \nGoogle Maps for Start Location \nRace Photos \nMaine Running Photos \n4 Mile Course Map \nOverall Male and Female \nAge Groups 1-9\, 10-14\, 15-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-79\, 80-99 \n5 Family Team Awards with 2 or more runners
URL:https://www.running4free.com/event/lobster-roll-4-miler/
LOCATION:Lobster Roll 4 Miler\, 9 Avenue 6
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/Lobster-Roll.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T080000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260403T171833
CREATED:20250929T195620Z
LAST-MODIFIED:20260330T225559Z
UID:10000031-1783065600-1783076400@www.running4free.com
SUMMARY:4th Moody Beach 5K
DESCRIPTION:Moody Beach 5K \nFriday July 3\, 2026 \nStart time- 8AM \nRace Day Registration- 7AM \nContact- Robin Cain @ rec140409@gmail.com \nRace Location- Moody Beach Club House\, 329 Furbish Road\, Moody\, Maine \nGoogle Maps for Start Location
URL:https://www.running4free.com/event/4th-moody-beach-5k/
LOCATION:Moody Beach 5K\, 329 Furbish Road\, Wells\, ME\, 04090\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/09/Moody-Beach.jpg
ORGANIZER;CN="Robin Cain":MAILTO:rec140409@gamil.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T084500
DTEND;TZID=America/New_York:20260718T170000
DTSTAMP:20260403T171833
CREATED:20250709T153024Z
LAST-MODIFIED:20260108T231817Z
UID:10000001-1784364300-1784394000@www.running4free.com
SUMMARY:21th Annual Lovell Old Home Days 5K Race
DESCRIPTION:Created By: Lovell Road Race \nRace Location & Date\nStarts at: Lovell recreation field\, Smart Hill Road\, Lovell\, Maine\, 04051\nRace Date: Saturday\, July 18\, 2026 \nContact Moderator | Website Details \nOnline Registration Close Date & Time: Wednesday\, July 15\, 2026\, 1:00 PM (EST). Pre-Registration Fee: $15.00\, Race Day Fee: $18.00.  The first 100 registered receive a commemorative t-shirt designed by a Fryeburg Academy Art Student. The top male and female finishers receive special awards. Enjoy refreshments\, food\, and random prizes & awards at the finish line! Proceeds benefit the Lovell Rec Dept & The Old Home Day Parade Race. \nDirector: Stan Tupaj\, (207) 925-1500\, stan@fairpoint.net \nNOTE: The Last bus leaves Lovell Field at 8:30 to bus runners to start. If the race is canceled because of extreme weather conditions or any conditions beyond our control\, NO REFUNDS\nGoogle Maps to get to the registration location. \n2025 Results \nRace Photos \nVideo of Awards \nNo fees at checkout
URL:https://www.running4free.com/event/20th-annual-lovell-old-home-days-5k-race/
LOCATION:Lovell Recreation Field\, Smart Hill Road\, Lovell\, ME\, 04051\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/07/Lovell-1.webp
ORGANIZER;CN="Stan Tupaj":MAILTO:stan@fairpoint.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T080000
DTEND;TZID=America/New_York:20260802T170000
DTSTAMP:20260403T171833
CREATED:20250711T212155Z
LAST-MODIFIED:20250908T163601Z
UID:10000003-1785657600-1785690000@www.running4free.com
SUMMARY:79th Maine Lobster Festival 5K & 10K
DESCRIPTION:Lobster Festival Weekend\, 5K & 10K Race\nDate: 08/02/2026\nStart Time: 8:00 AM \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\nUSATAF Certified Course\nGoogle Maps for Directions\n2025 Race Photos\nRace Results\n10K Race Results\n5K Race Results\nVideo of Start\nVideo of Awards #1\nVideo of Awards #2
URL:https://www.running4free.com/event/78th-maine-lobster-festival-5k-10k/
LOCATION:Harbor Park\, 275 Main Street\, Rockland\, ME\, 04841\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/maineLobsterFestival.png
ORGANIZER;CN="Holly Sherburne":MAILTO:holly.sherburne@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260808
DTEND;VALUE=DATE:20260809
DTSTAMP:20260403T171833
CREATED:20250711T215857Z
LAST-MODIFIED:20260330T230412Z
UID:10000004-1786147200-1786233599@www.running4free.com
SUMMARY:Millside Fitness Bun Run 5K
DESCRIPTION:Start: 08/08/2026 \nCome start Dexter’s Annual Maine Red Hot Dog Festival with a fun 5K.  Training for the MDI Marathon in the fall?  Come get some hill training in!  The race will start next to Millside Fitness on Main Street and proceed around town\, ending back on Main Street.  If you have run this the previous years\, please note that we have reversed the route to make the ending safer for all runners.  No more running through vendors setting up. All those registered by July 18 are guaranteed a t-shirt of their chosen size.  T-shirt sizes are not guaranteed if you sign up after July 18th.   For more information on the Maine Red Hot Dog Festival\, please visit www.redhotdog.org \nNew this year!  Everyone gets a finisher’s medal!  The top 3 males and the top 3 females will receive prizes (TBA).  Same-day registration will begin at 6:30 a.m. and end at 7:15 a.m.  The start of packet pickup is located in front of Millside Fitness at 26 Main St.\, Dexter\, Maine. \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\n2025 Race Results\n2025 Race Photos\nVideo of the Race Start\nVideo of awards\nGoogle Maps for the Start Location\n\nNo additional fees at checkout
URL:https://www.running4free.com/event/millside-fitness-bun-run-5k/
LOCATION:Millside Fitness\, 26 Main Street\, Dexter\, ME\, 04930\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/redHotDogFestival.png
ORGANIZER;CN="Andrew Bermudez":MAILTO:abermundez73@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T060000
DTEND;TZID=America/New_York:20260815T120000
DTSTAMP:20260403T171833
CREATED:20251006T163015Z
LAST-MODIFIED:20260330T231405Z
UID:10000033-1786773600-1786795200@www.running4free.com
SUMMARY:Wells Harbor 10K & 5K
DESCRIPTION:Date-  Saturday August 15\, 2026 \nStart of Race- 8AM \nRegistration at 6:30AM \nSee Wells Harbor 10K & 5K web site for race details \nRace managed by 5K Sports Race Management \n 
URL:https://www.running4free.com/event/wells-harbor-10k-5k/
LOCATION:Wells Harbor 10K & 5K\, 331 Harbor Road\, Wells\, ME\, 04002\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/10/Wells-Harbor-2-scaled.jpg
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T083000
DTEND;TZID=America/New_York:20260816T170000
DTSTAMP:20260403T171833
CREATED:20250717T195316Z
LAST-MODIFIED:20260126T162600Z
UID:10000006-1786869000-1786899600@www.running4free.com
SUMMARY:Westport Island Shore Run 10K
DESCRIPTION:USATAF Certified Course: ME06001JK \nStart Time: 8:30 AM 10K Walk\, 9:00 AM 10K Run. \nThis race supports the Westport Island Volunteer Firefighters\, the recipients of the race proceeds\, custom race bids\, and a great and scenic course. \nRace Director: Rob Whitney –  (617) 335-1380 \nIf the race is canceled because of extreme weather conditions or any condition beyond our control\, NO REFUNDS. \n\n2024 Race Photos   \n2025 Race Results\nGoogle Maps for Directions
URL:https://www.running4free.com/event/westport-island-shore-run-10k/
LOCATION:Westport Island Town Hall\, 6 Fowles Point Road\, Westport Island\, ME\, 04578\, United States
CATEGORIES:10K & 3K Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/Westport-2.jpg
ORGANIZER;CN="Rob Whitney":MAILTO:rawhitney@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T083000
DTEND;TZID=America/New_York:20260829T170000
DTSTAMP:20260403T171833
CREATED:20250717T202310Z
LAST-MODIFIED:20250921T163153Z
UID:10000007-1787992200-1788022800@www.running4free.com
SUMMARY:South Portland Food Cupboard- St. Max 5K Run/Walk Road Race
DESCRIPTION:Race Director: Tige Cunningham- tigecunningham@gmail.com \nRace starts and finishes at St. Max Church\, 150 Black Point Road\, Scarborough\, Maine. \nKids’ Fun Run at 8:30 AM \n5K Run at 9:oo AM \n\nGoogle Maps for Starters\n2025 Race Results\n2025 Race Photos
URL:https://www.running4free.com/event/south-portland-food-cupboard-st-max-5k-run-walk-road-race/
LOCATION:South Portland Food Cupboard\, 150 Black Point Road\, Scarborough\, ME\, 04070\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/spFoodCupboard.png
ORGANIZER;CN="Tigue Cunningham":MAILTO:tige.cunningham@wsp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T080000
DTEND;TZID=America/New_York:20260912T110000
DTSTAMP:20260403T171833
CREATED:20250717T213020Z
LAST-MODIFIED:20260108T233006Z
UID:10000010-1789200000-1789210800@www.running4free.com
SUMMARY:Jack Sharkey 5K Knockout the Hills at Highnote
DESCRIPTION:Race Director: Amy McPhee – (603) 770-8869\nRace Starts: 10:00 AM.\nRace Day Registration: 8:00 AM. \nThe first 50 to register get a t-shirt. \nIf the race is canceled because of extreme weather conditions or any condition beyond our control\, NO REFUNDS. \n\nUSATAF Certified Course\nFacebook Page\nGoogle Maps\n2025 Race Results\n2025 Race Photos\nVideo of Start\n\n\nNo Additional Fees at Checkout.
URL:https://www.running4free.com/event/jack-sharkey-5k-knockout-the-hills-at-highnote/
LOCATION:Highnote Festival\, 173 Prescott Rd\, Epping\, NH\, 03042\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/07/Jack-Sharkey-1.webp
ORGANIZER;CN="Amy McPhee":MAILTO:amymcphee2@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T080000
DTEND;TZID=America/New_York:20260912T170000
DTSTAMP:20260403T171833
CREATED:20250717T204127Z
LAST-MODIFIED:20260329T224623Z
UID:10000008-1789200000-1789232400@www.running4free.com
SUMMARY:Fight Back 5K Fun Run/Walk
DESCRIPTION:Race Day Registration starts at 7:00 AM\nRace Begins at 8:00 AM \nRace Director: Sandy Phinney\nOrganization / Charity:  Blisters for Sisters and Misters for Dempsey Challenge (Dempsey Center)- In memory of Fred Washer. \nTHIS EVENT DOES NOT OFFER T-SHIRTS  \nIf the race is cancelled due to extreme weather conditions or circumstances beyond our control\, no refunds will be issued. \n\n2026 Race Photos\n2026 fight back results.docx\nNo Additional fees at checkout.
URL:https://www.running4free.com/event/fight-back-5k-fun-run-walk/
LOCATION:Norway Fire Department\, 19 Danforth Street\, Norway\, ME\, 04268\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/fightback.png
ORGANIZER;CN="Sandy Washer":MAILTO:SandyJ04@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T083000
DTEND;TZID=America/New_York:20260913T113000
DTSTAMP:20260403T171833
CREATED:20250911T160011Z
LAST-MODIFIED:20260330T183017Z
UID:10000024-1789288200-1789299000@www.running4free.com
SUMMARY:9/11 Memorial 5K Run~Walk and Kids Fun Run
DESCRIPTION:Sunday\, September 13th at Gorham Recreational Center\, Gorham\, Maine. Kids run at 8:30 a.m. & 5K ~9:15 a.m.  \nThis race benefits the Stephen G. Ward Memorial Scholarship Fund.  Steve was young\, vibrant\, and ambitious when he was so needlessly taken from us on September 11th\, 2001. He was a funny\, charismatic\, and loving son\, brother\, uncle\, and friend\, and was climbing a promising career ladder at Cantor Fitzgerald. He was one of the best and the brightest\, a symbol of what America lost that tragic day. This event is to honor and remember Steve\, and all of those we lost that day. \nFree event t-shirt for the first 100 registered 5K participants! \nKids’ Fun Run starts at the adjacent Gorham High School track at 8:30 AM. Children aged 8 years and under will run one lap (0.25 miles)\, while children aged 9 to 12 years old will run two laps (0.50 miles). \n5K will start after all the parents return from the kids’ fun run and the uniformed emergency responders\, who complete the 5K course in full gear\, are sent off. After race director remarks and the National Anthem\, the 5K runners and walkers are sent off. Typically\, this happens between 9:10 and 9:25. \nIf the race is canceled due to extreme weather conditions or any other conditions beyond our control\, we will not be able to refund registration fees. \n\nVideo of the National Anthem at the start\nVideo of firefighters finishing the race\nVideo of firefighters starting the race\n2025 Race Photos\n2025 Results\nUSATAF Certified Course\nFacebook\nGoogle Maps for Start Location\n\n\nNo fees at checkout
URL:https://www.running4free.com/event/9-11-memorial-5k-runwalk-and-kids-fun-run/
LOCATION:Gorham Recreation Department\, Ball Park Road\, Gorham\, ME\, 04038\, United States
CATEGORIES:5K Run/Walk
ORGANIZER;CN="Kathryn Ward":MAILTO:911memorial5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T093000
DTEND;TZID=America/New_York:20260913T170000
DTSTAMP:20260403T171833
CREATED:20250718T163122Z
LAST-MODIFIED:20251202T222703Z
UID:10000012-1789291800-1789318800@www.running4free.com
SUMMARY:CMF 12th Annual 5K Run/Walk
DESCRIPTION:Sign Up Now for a Day to Remember!\nGet ready for a day packed with excitement\, fun\, and heartwarming moments. Our event promises to be an unforgettable experience for everyone involved! Whether you’re a seasoned runner\, a casual walker\, or simply want to show your support from the sidelines\, there’s a place for you at our event. Bring your family\, friends\, and furry companions for a day filled with community spirit and joy. Our event also features exciting cash prizes and raffles where you could win fantastic rewards while supporting a worthy cause. Bring your family\, friends\, and furry companions for a day filled with community spirit and joy. \nRegistration includes: \n\nENTRY to the 5k\nOFFICIAL CMF 5k Event T-Shirt\nFinisher MEDAL for 1st\, 2nd\, and 3rd place runners\nFresh air\, reduced stress\, and increased HAPPINESS from being in nature\nGames\, photo opportunities\, snacks\, food\, music\, and ice cream\n\n***DAY OF INFORMATION – PLEASE READ***\nAddress: Borderland State Park is located at 259 Massapoag Ave\, North Easton\, MA. Please proceed through the main park entrance (not the Ames Mansion entrance)\nParking passes are not included.  You’ll need to purchase a parking pass from the kiosk machines in the parking lot. The kiosks accept credit cards and are located at the entrance of the lot and the rear of the lot (near the Visitors Center). These are not included in your registration fee. The MA State Park requires that all vehicles parked in their lot display a parking pass on the dashboard.\nWhere to Find Us: We will be set up in the field adjacent to the Visitor’s Center\, the main building located near the parking lot.\nCheck-in/Registration Table: 9:30- 10:30 AM! Race starts at 10:30 AM. All participants need to sign in. We will also be collecting any cash & check sponsor donations. We will be passing out goodies & t-shirts (t-shirts provided to participants who registered by 8/18) \n5k Race path – Borderland is a dog-friendly park!! \nPlease note that the path is an unpaved carriage road. It’s fine to use jogging strollers when bringing younger children. \nRace will begin after registration ends. \nFace Painting\, Games\, & Entertainment will be available during registration time.\nFood/Drinks – Waters\, fruits\, and snacks will be provided and available throughout the day.\nRestrooms: Available inside the Visitors Center building \n*Don’t hesitate to get in touch with us with any questions – email contact@carinmacleanfoundation.org or call us at (508) 343-0263. \nThe Carin MacLean Foundation is an independent 501(c)(3) non-profit charitable organization that provides financial assistance to mothers battling cancer\, with school-age children. Our Helping Hands Program offers a range of services\, including grocery delivery\, meal delivery\, and house cleaning services. \n\nGoogle Maps for the start location\n2025 Race Photos
URL:https://www.running4free.com/event/cmf-11th-annual-5k-run-walk/
LOCATION:Borderland State Park\, 259 Massapoag Ave.\, North Easton\, MA\, 02356\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/CarinMaclranFoundation.jpg
ORGANIZER;CN="Jullian Pine":MAILTO:jillian@carinmacleanfoundation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T080000
DTEND;TZID=America/New_York:20260919T130000
DTSTAMP:20260403T171833
CREATED:20250718T165509Z
LAST-MODIFIED:20250921T161552Z
UID:10000013-1789804800-1789822800@www.running4free.com
SUMMARY:RSB Lakes Region for Parkinson's 5K
DESCRIPTION:Join us for the 8th Annual RSB Lakes Region for Parkinson’s 5K Run/Walk Saturday\, September 19\, 2026! The race will raise funds for Rock Steady Boxing Lakes Region’s Adopt-A-Boxer program\, as well as support equipment and training. These classes have proven that anyone\, at any level of Parkinson’s\, can lessen their symptoms and lead a healthier/happier life. \nRegistration: 8:00 AM\nRace Start: 9:00 AM \nIf the race is canceled because of extreme weather conditions or any conditions beyond our control\, NO REFUNDS. \n\nGoogle Maps for the Start Location\n\n2025 Race Results\n\n2025 Race Photos
URL:https://www.running4free.com/event/rsb-lakes-region-for-parkinsons-5k/
LOCATION:The Downtown Gym\, 171 Fair Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/RSBLakesRegion.jpg
ORGANIZER;CN="David Adams":MAILTO:try2tri@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T070000
DTEND;TZID=America/New_York:20260926T170000
DTSTAMP:20260403T171833
CREATED:20260223T174158Z
LAST-MODIFIED:20260223T193051Z
UID:10000038-1790406000-1790442000@www.running4free.com
SUMMARY:Carver Memorial Library Book It 5K
DESCRIPTION:Carver Memorial Library Book It 5K \nDate- Saturday September 26\, 2026 \nRegistration Location- 12 Union Street Searsport\, Maine \nRace Day Registration- 7AM \nStart of Race- 8AM \nPre- Registration Fee- $22.50 \nRace Day Fee- $28.00 \nRace Director- Keith Drago\, director@carverlibrary.org \nRace Web Site \nFacebook \nGoogle Maps for location \n 
URL:https://www.running4free.com/event/carver-memorial-library-book-it-5k/
LOCATION:Carver Memorial Library Book It 5K\, 12 Union Street\, Seasport\, ME\, 04974\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/02/Carver-Library-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T100000
DTEND;TZID=America/New_York:20261011T170000
DTSTAMP:20260403T171833
CREATED:20250718T180605Z
LAST-MODIFIED:20260217T154122Z
UID:10000016-1791712800-1791738000@www.running4free.com
SUMMARY:27th Annual Waterford Fall Foliage 5K Road Race/Fitness Walk and 1 Mile Fun Run
DESCRIPTION:Join us for the 27th Edition of the WFF 5K\, featuring a challenging yet scenic out-and-back run that begins at the historic Waterford Commons and continues alongside Keoka Lake\, offering classic fall beauty amidst the rolling hills. \nFor 2026\, we are again offering free 1-mile Fun Run entries for children 12 years old and under\, with a minimal $2 processing fee. \nThe 5K Road Race & Fitness Walk entry fees are $25 for pre-registration and $30 on the day of the race. \nThe Fun Run begins @ 11:30 AM\, followed by the 5K Road Race & Fitness Walk @ noon. \nFree tech t-shirts for 5K participants who register on or before September 10\, 2026. (Please choose from S\, M\, L & XL only on the drop-down list) \nT-shirt deadline September 10\, 2026 \nWe offer ample parking within walking distance of the registration tent and start line. \nPlease visit our website www.waterfordfall5k.com for more info. \nIf the race is canceled due to extreme weather conditions or any other condition beyond our control\, no refunds will be issued. \n\nMaine Running Photos\nGoogle Maps for Directions\n2025 Race Results\n2025 Race Photos\nVideo of Mile Start\nVideo of 5K Start
URL:https://www.running4free.com/event/26th-annual-waterford-fall-foliage-5k-road-race-fitness-walk-and-1-mile-fun-run/
LOCATION:Waterford Flats\, Rte 35 and 37\, Waterford Flats\, Waterford\, ME\, 04088\, United States
CATEGORIES:5K Run/Walk 1M Fun
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/07/WaterfordFall_RoadRace.jpg
ORGANIZER;CN="Geo Ames":MAILTO:waterfordfall5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T083000
DTEND;TZID=America/New_York:20261107T170000
DTSTAMP:20260403T171833
CREATED:20250718T185853Z
LAST-MODIFIED:20251202T220640Z
UID:10000018-1794040200-1794070800@www.running4free.com
SUMMARY:10th Portland Waterfront 5K
DESCRIPTION:10th Portland Waterfront 5K \nSTART TIME: 9:30 AM \nRegistration starts: 8:30 AM at Flat Bread Pizza\, 72 Commercial Street \nAwards in 5K:  Top male and female overall.\nTop male and female in each age group\, 0-9\,10-14\,15-19\, 20-29\, 30-39\, 40\,49\, 50-59\, 60-69\, 70-79\, 80-99\nTop(5) Family Team Awards (2) or more runners \nOn line course map and 3D flyover video \nCourse: Race runs along the Portland Trails near Commercial Street.\nStarts and finishes at Casco Bay Lines Ferry Terminal \nIf the race is cancelled because of weather\, extreme conditions\, or any conditions beyond our control\, NO REFUNDS. \n\nRace Photos 2024\nRace Website\n\nGoogle Maps for directions\n2024 Race Results\n2024 Age Group Awards\n2024 Team Score\n\nRace Management by 5K Sports Race Management \nNo fees at checkout.
URL:https://www.running4free.com/event/10th-portland-waterfront-5k/
LOCATION:Flatbread Company\, 72 Commercial Street\, Portland\, ME\, 04101\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/PortlandWaterfront5K.png
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T060000
DTEND;TZID=America/New_York:20270320T120000
DTSTAMP:20260403T171833
CREATED:20250903T201147Z
LAST-MODIFIED:20260330T181722Z
UID:10000020-1805522400-1805544000@www.running4free.com
SUMMARY:On The Run Half Marathon
DESCRIPTION:Race Information\n\nRace Date: March 20\, 2027 \nRace starts at 9 AM \nRace day registration and packet pick-up start at 7:30 AM at the Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, Maine. \nWater stops at mile 2.5\, 5.5\, 7.5 & 9.5 / Display clocks at 5K and 10K / Mile markers 1-13\, 5K & 10K mile markers. \nAll runners receive a custom finisher’s medal. \nFirst 100 runners receive a custom magnet. \nCustom race bib. \nLong sleeve technical shirts are $15.00 extra. Please pre-register for tech shirts by 03/03/27. Note that unisex sizes are available\, but women should size down. Tech shirts cannot be purchased on race day. \n5K Sports Race Management provides mac & cheese and salad for the runners only.  If runners want to buy food for family or friends\, it $10.00 for adults and $5.00 for kids on race day.  CASH BAR after 10:30 AM \nWomen’s Course Records 2025- Bethanie Brown- 1:19:25 \nMen’s Course Record 2025- Aaron Willingham- 1:09:52 \nMaster’s Course Records 2019- Phillip DiRusso-1:23:56 / Mary Pardi- 1:27:36 \nOn the Run Half Marathon web site \nAwards: \n1st\, 2nd\, 3rd overall male and female / 1st\, 2nd\, 3rd age group awards 1-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-99 \nParking \nClick here for parking on race day / Parking on 1st Street between Old Orchard Street and Heath Street / Free parking \nRace Proceeds \nScarborough Girls Middle School Travel Basketball Team at intersections and water stations. \nRace Management \n5K Sports Race Management \nVideo of race course updated for 2019 (new video) \nGoogle Maps for race location  \nIf race is cancelled because of extreme weather conditions\, or any conditions beyond our control / NO REFUNDS \n2026 Race Results \n2026 Maine Running Photos  \nVideo of 2026 Start
URL:https://www.running4free.com/event/on-the-run-half-marathon/
LOCATION:The Brunswick Hotel\, 39 West Grand Ave.\, Old Orchard Beach\, ME\, 04064\, United States
CATEGORIES:5K & 10K
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/09/OOB-Half.webp
ORGANIZER;CN="Jim McCorkle":MAILTO:Fiveksport@aol.com
END:VEVENT
END:VCALENDAR