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X-WR-CALNAME:Running 4 Free
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X-WR-CALDESC:Events for Running 4 Free
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DTSTART;TZID=America/New_York:20260703T080000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260801T114805
CREATED:20250929T195620Z
LAST-MODIFIED:20260625T234443Z
UID:10000031-1783065600-1783076400@www.running4free.com
SUMMARY:4th Moody Beach 5K
DESCRIPTION:Moody Beach 5K \nMoody Beach 5K Run Walk\nFriday\, July 3\, 2026\nRain or Shine \nRegister by June 16 to guarantee your race-day T-shirt and save $5.00! \n\nAdvance Online Registration: $25.00\nOnline Registration closes July 1\nRace Day Registration: $30.00\n\nRace Information\n\nStart Time: 8:00 AM\nRace Day Registration: 7:00 AM\nRace Location: Moody Beach Club House\n291 Furbish Road\, Wells\, ME\, United States\n\nThe race starts and finishes at the same location. \nContact: Robin Cain\nrec140409@gmail.com \nWalkers and runners of all ages welcome!\nGoogle Maps available for start location. \nFacebook Page \nGoogle Maps for start location \n  \n 
URL:https://www.running4free.com/event/4th-moody-beach-5k/
LOCATION:Moody Beach 5K\, 329 Furbish Road\, Wells\, ME\, 04090\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2025/09/Moody-Beach.jpg
ORGANIZER;CN="Robin Cain":MAILTO:rec140409@gamil.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T130000
DTSTAMP:20260801T114805
CREATED:20260406T224000Z
LAST-MODIFIED:20260425T222336Z
UID:10000039-1779523200-1779541200@www.running4free.com
SUMMARY:12th Hope for Nica 5K
DESCRIPTION:12th Hope for Nica 5K \n16 Prescott Road \nJaffrey\, NH \nSaturday May 23\, 2026 \nRace day registration- 8AM \nRace start- 9AM \nPre-Registered- $30.00 \nRace Day Registration- $40.00 \nRace Director-  Mario Somero-  marlakaysomero@gmail.com \nRace Web Site \nGoggle Maps for start location
URL:https://www.running4free.com/event/12th-hope-for-nica-5k/
LOCATION:Hope for Nica 5K\, 16 Prescott Road\, Jaffrey\, NH\, 03452\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2026/04/Hope-for-Nica.webp
ORGANIZER;CN="Hope for Nica 5K":MAILTO:marlakaysomero@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T083000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260801T114805
CREATED:20250912T235348Z
LAST-MODIFIED:20260328T213817Z
UID:10000025-1779006600-1779037200@www.running4free.com
SUMMARY:Steps2CureNF 5K
DESCRIPTION:Sunday\, May 17\, 2026 \nRace Location & Date: Church Street Lake Quannapowitt\, Wakefield\, MA. 01880\nOnline Registration Close Date & Time: Friday\, May 15\, 2026\, 12:00 PM (EST) \nRace Director: Lori Ryan\nRace Day Registration: 8:30 AM\nRace Start: 10:00 AM \n2025 Race Results\n2025 Race Photos\nVideo of the national Anthem\nVideo of kids’ fun run #1\nVideo of kids’ fun run #2\nVideo of the start\nGoogle Maps for Start Location \nIf the race is cancelled because of extreme weather conditions or any condition beyond our control\, there are NO REFUNDS.
URL:https://www.running4free.com/event/steps2curenf-5k/
LOCATION:Lake Quannapowitt\, 2 Spauding Street\, Wakefield\, MA\, 01880\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/steps4cureNF.png
ORGANIZER;CN="Lori Ryan":MAILTO:loriyan340@msn.com
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DTSTART;TZID=America/New_York:20260517T080000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20260801T114805
CREATED:20260219T143727Z
LAST-MODIFIED:20260516T213717Z
UID:10000037-1779004800-1779015600@www.running4free.com
SUMMARY:2026 Jack Bradshaw Run2Read 5K
DESCRIPTION:Sunday May 17\, 2026 \nResgistration- 8AM \nRace Start- 9AM \nPre-Registered-$35.00 \nRace Day- $40.00 \nLocation- Rochester Ice Arena \n45 Lowell Street Rochester\, NH  035767 \nCourse Map \nGoggle Maps  \nContact-  Lynn Macfarlane\, lynn_macfarlane@comcast.com \nOrginization- \nSeacoast Learning Center \nChildrens Dyslexia Centers \n33 Hanson Street Rochester\, NH  03867 \n1-603-335-6779
URL:https://www.running4free.com/event/2026-jack-bradshaw-run2read-5k/
LOCATION:Run2Read 5K\, 45 Lowell Street\, Rochester
ATTACH;FMTTYPE=image/jpeg:https://www.running4free.com/wp-content/uploads/2026/02/Run2Read-Image.jpg
ORGANIZER;CN="Lynn Macfarlane":MAILTO:lynn_macfarlane@comcast.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T073000
DTEND;TZID=America/New_York:20260412T073000
DTSTAMP:20260801T114805
CREATED:20260210T133609Z
LAST-MODIFIED:20260411T221036Z
UID:10000036-1775979000-1775979000@www.running4free.com
SUMMARY:Frannie's Donut Dash 1 Miler
DESCRIPTION:Frannie’s Donut Dash 1 Miler \nLocation- Number One Pond\, Sanford\, Maine \nSunday April 12\, 2026 \nRegistration- 7:30AM\nStart- 8:30AM \nSponsor- Frannie’s Donuts\, Sanford\, Maine \nRace Director- Daniel Norwood\, dnorwood.cki@gmail.com \nCharity- Rebelah’s Angels \nPre-Registered- $25.00 \nRace Day- $30.00 \nAge Group Awards \nOverall Male & Female \n1st Male & Female\, Age groups- 0-11\, 12-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60- plus \nGoogle Maps for location \n 
URL:https://www.running4free.com/event/donut-run-5k/
LOCATION:Frannie’s Donut Dash 1 MIler\, Number One Pond\, Sanford\, United States
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2026/02/Franies-Donuts.webp
ORGANIZER;CN="Daniel Norwood":MAILTO:dnorwood.cki@gmail.com
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DTSTART;TZID=America/New_York:20250907T083000
DTEND;TZID=America/New_York:20250907T113000
DTSTAMP:20260801T114805
CREATED:20250717T210813Z
LAST-MODIFIED:20250910T181558Z
UID:10000009-1757233800-1757244600@www.running4free.com
SUMMARY:9/11 Memorial 5K Run~Walk and Kids Fun Run
DESCRIPTION:This race benefits the Stephen G. Ward Memorial Scholarship Fund.  Steve was young\, vibrant\, and ambitious when he was so needlessly taken from us on September 11th\, 2001. He was a funny\, charismatic\, and loving son\, brother\, uncle\, and friend\, and was climbing a promising career ladder at Cantor Fitzgerald. He was one of the best and the brightest\, a symbol of what America lost that tragic day. This event is to honor and remember all of those we lost.\n\nEvent t-shirt for the first 100 registered. \nKids’ Fun Run starts at the adjacent Gorham High School track at 8:30 AM. Children aged 8 years and under will run one lap (0.25 miles)\, while children aged 9 to 12 years old will run two laps (0.50 miles). \n5K will start after all the parents return from the kids’ fun and after the send-off of our uniformed emergency responders\, who complete the 5K course in full gear.  Typically\, the runners and walkers start around 9:15. \nIf the race is canceled due to extreme weather conditions or any other conditions beyond our control\, we will not be able to refund registration fees. \n\nDrone video of the National Anthem at the start\nDrone video of firefighters finishing the race\nDrone video of firefighters starting the race\n2024 Results\n2024 Race Photos\nUSATAF Certified Course\nFacebook\nGoogle Maps for Start Location\n\n\nNo fees at checkout
URL:https://www.running4free.com/event/9-11-memorial-5k-run-walk-and-kids-fun-run/
LOCATION:Gorham Recreation Department\, Ball Park Road\, Gorham\, ME\, 04038\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/911_memorial_5k.png
ORGANIZER;CN="Kathryn Ward":MAILTO:911memorial5k@gmail.com
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