BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Running 4 Free - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Running 4 Free
X-ORIGINAL-URL:https://www.running4free.com
X-WR-CALDESC:Events for Running 4 Free
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270619T090000
DTEND;TZID=America/New_York:20270619T113000
DTSTAMP:20260830T221119Z
CREATED:20250929T185637Z
LAST-MODIFIED:20260830T221119Z
UID:10000029-1813395600-1813404600@www.running4free.com
SUMMARY:46th Plaistow Old Home Days 5K
DESCRIPTION:46th Plaistow Old Home Days 5K \nSaturday June 19. 2027 \nRegistration- 7AM \nStart Time- 9AM \nStart Location- Plaistow Town Hall\, 145 Main Street Plaistow\, NH \nThe proceeds from the race will be donated to the newly formed\,\, under 21 years of age\,  Granite State Leos Club.  The Plaistow Lions Club is the proud sponsor to the new service group\, the Granite State Leo club. \n2026 Race Results \nNew England Runner Club 65 Plus  \nGoogle Maps for start location \nRace Photos  \nVideo of Start \n  \n 
URL:https://www.running4free.com/event/45th-plaistow-old-home-days-5k/
LOCATION:Plaistow Old Home Days 5K\, 145 Main Street\, Plaistow\, NH\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/09/Plaistow-Logo.png
ORGANIZER;CN="Jim Vitle":MAILTO:drvitale8989@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T084500
DTEND;TZID=America/New_York:20270717T170000
DTSTAMP:20260830T220917Z
CREATED:20250709T153024Z
LAST-MODIFIED:20260830T220917Z
UID:10000001-1815813900-1815843600@www.running4free.com
SUMMARY:22th Annual Lovell Old Home Days 5K Race
DESCRIPTION:Created By: Lovell Road Race \nRace Location & Date\nStarts at: Lovell recreation field\, Smart Hill Road\, Lovell\, Maine\, 04051\nRace Date: Saturday\, July 17\, 2027 \nContact Moderator | Website Details \nOnline Registration Close Date & Time: Wednesday\, July 14\, 2027\, 1:00 PM (EST). Pre-Registration Fee: $20.00\, Race Day Fee: $25.00.  The first 100 registered receive a commemorative t-shirt designed by a Fryeburg Academy Art Student. The top male and female finishers receive special awards. Enjoy refreshments\, food\, and random prizes & awards at the finish line! Proceeds benefit the Lovell Rec Dept & The Old Home Day Parade Race. \nDirector: Stan Tupaj\, (207) 925-1500\, stan@kezarrealty.com. \nNOTE: The Last bus leaves Lovell Field at 8:30 to bus runners to start. If the race is canceled because of extreme weather conditions or any conditions beyond our control\, NO REFUNDS \nPre-Registered $20.00/ Race Day $25.00 \nGoogle Maps to get to the registration location. \n2026 Results \nNo fees at checkout
URL:https://www.running4free.com/event/20th-annual-lovell-old-home-days-5k-race/
LOCATION:Lovell Recreation Field\, Smart Hill Road\, Lovell\, ME\, 04051\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/webp:https://www.running4free.com/wp-content/uploads/2025/07/Lovell-1.webp
ORGANIZER;CN="Stan Tupaj":MAILTO:stan@fairpoint.net
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270814
DTEND;VALUE=DATE:20270815
DTSTAMP:20260823T230627Z
CREATED:20250711T215857Z
LAST-MODIFIED:20260823T230627Z
UID:10000004-1818201600-1818287999@www.running4free.com
SUMMARY:Millside Fitness Bun Run 5K
DESCRIPTION:Start: 08/14/2027 \nCome start Dexter’s Annual Maine Red Hot Dog Festival with a fun 5K.  Training for the MDI Marathon in the fall?  Come get some hill training in!  The race will start next to Millside Fitness on Main Street and proceed around town\, ending back on Main Street.  If you have run this the previous years\, please note that we have reversed the route to make the ending safer for all runners.  No more running through vendors setting up. All those registered by July 18 are guaranteed a t-shirt of their chosen size.  T-shirt sizes are not guaranteed if you sign up after July 18th.   For more information on the Maine Red Hot Dog Festival\, please visit www.redhotdog.org \nEveryone gets a finisher’s medal!  The top 3 males and the top 3 females will receive prizes (TBA).  Same-day registration will begin at 6:30 a.m. and end at 7:15 a.m. \nIf the race is canceled due to extreme weather conditions or any other unforeseen circumstances beyond our control\, no refunds will be issued. \n\n2026 Race Results\n2026 Race Photos\nGoogle Maps for the Start Location\n\nNo additional fees at checkout
URL:https://www.running4free.com/event/millside-fitness-bun-run-5k/
LOCATION:Millside Fitness\, 26 Main Street\, Dexter\, ME\, 04930\, United States
CATEGORIES:5K Run/Walk
ATTACH;FMTTYPE=image/png:https://www.running4free.com/wp-content/uploads/2025/07/redHotDogFestival.png
ORGANIZER;CN="Andrew Bermudez":MAILTO:abermundez73@gmail.com
END:VEVENT
END:VCALENDAR